FREE NEWSLETTER

Many seniors think we paid for our Social Security benefits based on the FICA taxes we paid. Let’s dispel that myth- we didn’t

Go to main Forum page »

AUTHOR: R Quinn on 6/15/2026

Your 35 years of earnings is what determines you social security benefit, not the taxes paid. Here is why.

✔️ Your benefits are paid for life and perhaps to a survivor. Your benefits don’t stop when you have received all you paid in FICA taxes – roughly after collecting benefits for 6 years.

✔️ The SSA averages your highest 35-years of earnings and then adjusts them to reflect the growth in wages using the AWI – average wage index. These adjusted wages are used to calculate your benefits. You paid taxes on the lower actual wages earned over 35 years but your taxes are not adjusted.

✔️ Millions of people receive SS benefits as dependents or spouses never having paid a penny in FICA taxes. There is no exact number, but estimates run between 5-8 million. At least 3 million are minor children who never worked.

✔️ Two workers may have the identical earnings history and paid identical FICA taxes. One could marry and receive 50% more in benefits for the new spouse. You only need to be married for one year before your wife can claim on your record. But if the spouse is the mother of your child, not even the one year applies.

✔️ Both a divorced spouse (after being married at least 10 years) and simultaneously a current spouse can collect benefits based on the workers earnings record.

✔️ Social Security provides annual COLA adjustments and those increased benefits have nothing to do with past earnings, but rather the benefits you are collecting.

Subscribe
Notify of
43 Comments
Newest
Oldest Most Voted
Jim Burrows
17 days ago

The SSA averages your highest 35-years of earnings and then adjusts them to reflect the growth in wages using the AWI – average wage index. 

Actually, you got the order of operations backwards. First, they adjust your earnings history using the AWI and then they computed the average.

See the example here Social Security Retirement Benefit Calculation

George Counihan
19 days ago

I believe I read that in the 1983 SS reboot Congress set the goal of capturing 90% of earnings under SS … There are way too many people making over the 184,500 cap today. Seems like it has to go up

Doug Kaufman
17 days ago
Reply to  R Quinn

Regardless, the income earned over the cap may be 100% or so on those 6% of individuals.

George Counihan
19 days ago
Reply to  R Quinn

1983: Congress set the system so that 90% of covered earnings were subject to the Social Security payroll tax.
Today: Only 82–83% of covered earnings are subject to the tax because earnings above the wage cap have grown much faster than average wages.

From the Congressional Budget Office

Doug Kaufman
17 days ago
Reply to  R Quinn

It’s time to move away from that initial intent in order to save SS while remaining fair.

Bruce Keller
15 days ago
Reply to  Doug Kaufman

Actually, if you eliminate or substantially raise the income limit for SS taxes, “fair” would require you to factor those higher taxed wages into the benefit calculation accordingly to avoid Soc Sec becoming an even greater wealth redistribution program.

Mike Lynch
20 days ago

If we didn’t, who did? The taxes taken from paychecks were anything but voluntary.

It is no secret that if Congress wanted the problem fixed, it would have been fixed already.

Is there anyone reading HD who doesn’t understand that everything, everyone in Congress does is to maintain their position, in power?

I am personally wary and weary of those bad-mouthing a system because those involved in it use the rules established by Congress to maximize their benefits.

The public didn’t devise the Social Security Ponzi scheme; Congress did, for votes.

The public didn’t demand that non-contributors be included in the scheme; Congress included them for votes.

The problems with Social Security are not caused by the beneficiaries; they are caused by Congressional greed and lust for power.

My father served in the US military for 30+ years and died at age 53 from a service-connected illness, never having collected a penny of his Social Security benefit. How many 100s of 1000s of Americans did the same? Where did their benefits go?

Rather than begrudge Social Security recipients the benefits they paid for, reform the program and eliminate the parts that were specifically created by Congress to buy votes and return the program to its intended purpose.

Or just let it go!

Mark Eckman
17 days ago
Reply to  Mike Lynch

Not sure what you are reaction “If we didn’t, who did?” is about. the piece is educating, not complaining.

Hung Nguyen
19 days ago
Reply to  Mike Lynch

100% agree.

Mike Lynch
19 days ago
Reply to  R Quinn

Perhaps before you spew insults and display your personal ignorance, you should inquire about the credentials I have to make my assertions.

Based on prior posts, I determined that you have a background in pensions, so I understand the perspectives you bring to Social Security and other Federal Benefits programs. I have a 58-year career in financial services, including 15 years of collegiate teaching experience in Financial Planning and Retirement Planning, covering all aspects of Social Security, Medicare, and Medicaid.

My post is 100% accurate, and the only thing misleading is your insults.

You and I both know exactly where your 17 years of benefits came from. They are the result of interest earned and the benefits that inured to the SS Program because of people like my father, who, after working a lifetime and contributing to the SS system, died without collecting a penny of their benefits. Social Security is often referred to as a Social Insurance program, and although I personally believe it is more accurately described as “Ponzi Scheme adjacent,” as an insurance program, it operates using the foundational principles of insurance, including the use of benefits not collected by others who die prematurely, to benefit those, like you, living longer than the anticipated averages used by the actuaries.

I repeat my contention that IF Congress wanted this issue resolved, it would have done so already. Instead, they prefer to retain this issue as a wedge between generations and age cohorts, sowing division. This allows them to mask their disdain for the 100% of the population who are not themselves, in order to use the issue as a cudgel, with which to bash the opposing political party every two years.

Once again, these are my opinions, so I am not seeking your agreement or approval.

Mike Lynch
18 days ago
Reply to  R Quinn

That is correct, as I pointed out in my second post.

You called it actuarial gain…I called it “interest earned and the benefits that inured to the SS Program because of people like my father, who, after working a lifetime and contributing to the SS system, died without collecting a penny of their benefits.”

Marilyn Lavin
18 days ago
Reply to  Mike Lynch

i don’t spend much time worrying about SS, but I do wonder if any of the proposed fixes simply are efforts to maintain an out of date system based on 1930s family structure and pre-computer technology. One example: Spouses who cannot qualify for benefits on their own work history today
qualify for 50% their spouses’ benefit. Why? The spouse never paid extra for this benefit, and 50% is an arbitrary amount that has no relationship to spousal need. Doesn’t today’s technology provide a better way to collect SS tax related to whether a non working spouse is present and provide payments in better way than one spouse getting 50% of very little while another gets 50% of a much larger number?

Last edited 18 days ago by Marilyn Lavin
Bruce Keller
15 days ago
Reply to  Marilyn Lavin

Only if you want Social Security to become a welfare program, which it is not today (nor should it be, I believe).

Dunn Werking
21 days ago

Two pre-requisite words regarding Congress (which has EVERYTHING to do with this tiresome topic): “Term Limits”. Only then will subjectivity and creativity have a fighting chance on such a “risky” topic for elected officials.
Meanwhile, sad to say, any commentary or hopeful letter writing on the S.S. topic is like screaming into a tornado and expecting to be heard.
RDQ for Congress?

Dunn Werking
18 days ago
Reply to  R Quinn

I am glad (albeit a bit surprised) that you have faith in an informed electorate.
I am less optimistic in this regard. In my view, humans are driven by incentives. The incentives for the Congress (and at the corresponding state and city levels without term limits) are skewed away from making the often unpopular choices that have the long term interests of the country (state, city) at the forefront of their mind. Far too much energy is directed at getting re-elected and remaining in the role as a “career” vs actually doing the work. If for example there were two terms allowed; the second term in particular would be devoid of re-election distractions. There would be incentive to actually get something done in a limited remaining time before returning to the general population…a population that would still be relatively familiar after only a few years away.
Oh and by the way, maybe with term limits the spectre of eliminating Congressional pensions would be considered….you know lead by example….so that eventually for the good of the country all Federal Employees would join the vast majority of those they “serve” in relying on 401K or 401K -like retirement plans.

Last edited 18 days ago by Dunn Werking
Jerry Pinkard
21 days ago

Have you done an analysis of what the money you and your employer paid into SS would have earned invested in Vanguard’s SP500 index? Over a long work career that would be far more than the actual amount paid in.

Dan Smith
20 days ago
Reply to  Jerry Pinkard

Have you done an analysis of what the money you and your employer paid into SS would have earned invested in Vanguard’s SP500 index?

I have;

https://humbledollar.com/forum/theyre-right-im-wrong-sort-of/

Mike Lynch
20 days ago
Reply to  Dan Smith

Dan:

I asked Claude AI this question: If I had taken my FICA taxes plus my employer’s contributions from my age 16, in 1967 and invested it outside the Social Security system, until I retired, in January 2024, what would it have grown to?


Then the answer, using the average US wage each year, was $5,134,682, based on FICA taxes of $237,017. That would produce an income of $17,116 monthly. Interestingly, my records show that I contributed $199,051 and my employers contributed $210,336 over my 58-year career…for a total of $358,765. My 2026 SS benefit is $4,821.90 per month.

Now, obviously, that isn’t the real world, and it doesn’t account for life events that may have altered the numbers, but the idea is interesting. There is no doubt that a person COULD do better on their own, in the market…BUT would they have the discipline to follow through?

Behavioral Science tells us the answer…ABSOLUTELY, POSITIVELY NO WAY!

I also shared this factoid with my kids… 59,95% ($2,538,484) of my lifetime earnings ($ 4,233,830) were earned over 15 years of the 58-year period. 14 of those 15 years were at the end of my working career.

Bruce Keller
15 days ago
Reply to  Mike Lynch

Well, inaction has consequences, does it not? If you don’t save, you don’t have money to spend. It’s called self-reliance. Kind of an American thing.

Dan Smith
19 days ago
Reply to  Mike Lynch

That’s my conclusion as well, Mike.

Mike Lynch
20 days ago
Reply to  Dan Smith

Went and read your post. Very interesting. Thanks!

Jerry Pinkard
20 days ago
Reply to  Dan Smith

Thanks for sharing. I would argue the employer contribution should count too. If the system was setup so that it was mandatory, the employer would have to contribute and not touch the employee’s fund.

Dave Melick
21 days ago

I appreciate Mr. Quinn keeping this topic in front of us. It appears the only way something positive will happen is either through the election process or by some massive grassroots campaign of contacting representatives and senators to request action be taken sooner rather than later. I have very little faith that the election process will have any significant effect, so appreciate these posts which provide me with information to use when I write my letters.

Mark Eckman
17 days ago
Reply to  Dave Melick

Social Security is one item where Donald Trump has kept his word – He will not touch Social Security. Instead, he intends to let it collapse on itself.

Mark Gardner
17 days ago
Reply to  Mark Eckman

I doubt if Congress will allow it. It would be a strange thing for
members of the House and Senate to jeopardize their own jobs and mess with this entitlement.

Last edited 17 days ago by Mark Gardner
Nick Politakis
22 days ago

With all due respect, I’m tired of reading about SS. Our non functioning Congress will either fix it or not.

B Carr
21 days ago
Reply to  Nick Politakis

I agree. RDQ, isn’t it time to move on?

Marilyn Lavin
21 days ago
Reply to  R Quinn

How many of those people are HD readers?? I think you’re preaching to the choir, and agree it’s all been said.

Nick Politakis
21 days ago
Reply to  R Quinn

There is so much false information out there so what can you do? This problem will only be fixed by those that are elected and hopefully they are educated and want the best for their constituents.

Mike A
21 days ago
Reply to  Nick Politakis

Good one!!

Free Newsletter

SHARE