Feeling worthless? Take your current wealth—and add the value of your human capital, Social Security and any pension plan.
NO. 14: WE SHOULD avoid impulse spending and investment decisions. Our instincts often lead us astray, but we can usually figure out the prudent choice—if we pause and ponder.
MAKE SURE SPENDING money is out of stocks. Calculate how much cash you’ll need from your portfolio over the next five years. That money should be out of stocks and invested in nothing more volatile than high-quality short-term bonds. You don’t want to be forced to sell shares at depressed prices—and that could happen if your time horizon is less than five years.
NO. 2: A DOLLAR not spent is worth more than a dollar earned. If you earn an additional $1, you’ll get dinged for payroll, federal and perhaps state income taxes, so you might wind up with 70 cents in your pocket. By contrast, if you cut $1 from your living costs, you’ll be $1 richer. The lesson: Focus less on earning more—and more on holding down costs.
OCCAM’S RAZOR. First proposed by Franciscan friar William of Ockham in the 14th century, Occam’s Razor holds that—if there are competing answers to a problem and all work equally well—the simplest solution is probably the best. Some have applied Occam’s Razor to finance and argued that folks should favor simpler financial products and less complicated portfolios.
NO. 14: WE SHOULD avoid impulse spending and investment decisions. Our instincts often lead us astray, but we can usually figure out the prudent choice—if we pause and ponder.
WHAT DOES IT TAKE to succeed financially? Pundits love to parse stock market returns, dig into the minutiae of Roth conversions and debate retirement withdrawal strategies. Yet, when asked what’s the most important financial virtue, almost all give the same answer: great savings habits.
That mundane reason certainly explains my financial success. Yes, I’ve benefited from owning index funds, holding a stock-heavy portfolio and buying enthusiastically during market declines. But all of that has been gravy.
STARTING TO SAVE is a discouraging business. Even if you invest in stocks—and even if stocks post gains—progress initially can seem agonizingly slow.
Consider a simple example. Let’s say you earn $100,000 a year. Not exactly an everyday salary, I admit, but it makes the numbers easier to grasp. You save 12% of your income, equal to $12,000 each year. That money is invested at the start of the year and earns 6% annually,
ONCE UPON A TIME, I thought it was a little unseemly to pay a lot of attention to costs. My father grew up in a farm family with little money. He was the first to attend college and, indeed, went on to law school from there. He did well in his profession and, when I was growing up, we lived a comfortable—though far from luxurious—life.
Maybe because he’d spent his youth worried about money,
I recently heard a fascinating discussion about millionaires. A financial advisor was speaking to an audience and made the comment that billionaires have jets and millionaires have two used Toyota Camrys in the garage. His point was that millionaires become millionaires by living below their means and that most millionaires whom he has met live modestly.
He went on to say that there are an estimated 24 million people in the United States who are millionaires.
THE SAVINGS RATE has been revised by the federal government—and the new numbers offer a rosier take on America’s financial rectitude. But is the story believable?
Make no mistake: The old figures told a sorry tale. They suggested our savings habits fell apart after 1984 and with a vengeance after 1997. But suddenly, post-1984 doesn’t look so grim. Under the new methodology, the annual savings rate averaged 11.3% over the 35 years through 1984,
The best financial advice I know is “live on less than you earn and save the difference.” But what if there’s no daylight between what you earn and what you spend?
Many of us confront this problem because of four scary expenses: housing, healthcare, student loans and child care. Take housing alone. By my calculations, it would take a six-figure income to buy a $435,300 home, which is the median cost of a U.S. home today according to the National Association of Realtors.* The median U.S.
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IN A NEW YEAR'S article, I offered eight ways to potentially become a super-ager. A super-ager is a person age 80 or older who has the memory of someone 20 to 30 years younger. Vigorous exercise, a good diet and getting enough sleep were considered some of the key ingredients.
Or is it just luck? A new study conducted in Spain and published in The Journal of Neuroscience examined the world of super-agers by following two groups for five years: 64 super-agers and 55 typical older adults. Both groups underwent batteries of tests, including memory assessments, brain scans and blood tests, while also answering questions about their lifestyle.
The study found that, in comparison with others, the super-agers had more volume in their hippocampus and entorhinal cortex, brain regions deemed essential for memory. Among the super-agers, those regions also displayed better connectivity, as well as minimal signs of the markers for Alzheimer's disease.
That raises the question: Can we commit to becoming super-agers through diet and exercise, or is it simply a matter of genetic luck? A recent New York Times article highlights the work of other researchers, including Emily Rogalski at the University of Chicago, that corroborates the findings from Spain. Rogalski’s research finds super-agers are energetic people with good physical and mental health and mobility.
The surprise in both studies was how little separates the super-agers from their over-80 brethren. In the Spanish study, there were few differences between the super-agers and the normal adults in terms of diet, sleep, profession, and alcohol and tobacco use.
The super-agers in Rogalski’s group had strong social relationships. But some still smoked, some exercised regularly, some none at all. Some lived on TV dinners. What super-agers did have in common was a brain that appeared decades younger than their chronological age, a characteristic that fewer than 10% of the over-80 population displayed.
So, do super-agers have a lucky predisposition when it comes to memory, or does doing all the right things matter? According to Tessa Harrison, an assistant project scientist at the University of California, Berkeley, the answer may lie in our genes. These lucky folks may have a resistance to—or predisposition for—something we don’t yet understand.
That understanding could grow with more research. Nir Barzilai, director of the Albert Einstein College of Medicine’s Institute for Aging Research and scientific director of the American Federation for Aging Research, has started studying super-agers who are 95 and older.
He’s found that these older super-agers had genetic mutations that predisposed them for longevity, such as high “good” HDL cholesterol and lower triglyceride levels. If they develop cancer, its onset was 10 years later than typical.
In the hope of extending his own life, Barzilai walks, does strength training, practices intermittent fasting and sleeps at least seven hours a night. In his research, Barzilai hopes to find drugs that can forestall illness in the rest of us.
Want to know if you’re a super-ager? If you’re 95 or older, here’s a study that you can join. Researchers hope to discover why a lucky few seem to age more slowly than the rest of us.
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