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Do retirees really struggle financially? Why and what to do?

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AUTHOR: R Quinn on 4/17/2026

I asked my friends AI, what percentage of pre-retirement income to retirees actually live on. Of course, most of the data is survey based. The answer was 66% on average. 

A T. Rowe Price/NewRetirement survey found that, nearly three years into retirement, retirees report living on 66% of pre-retirement income on average—and 57% said they live as well or better than before. 

A Goldman Sachs Asset Management survey showed retirees receive ~60% of pre-retirement wages on average, with high satisfaction (71%). 

The Center for Retirement Research (CRR-Boston College) noted many retirees get by on less than 70%, with 4 in 10 on 60% or less. Bankrate analysis put the nationwide average at ~60%. 

Interestingly, the needed percentage varies by income level.

  Low income (e.g., under ~$50k pre-retirement):

  Often need 80-104% replacement.

  JPMorgan (Chase data): ~104% for $30k households.

  Boston College CRR: ~80% target.

  Fidelity: Higher end (~80%+) for < $50k band. 

  Middle income (e.g., $50k-$150k):

  Typically 70-80%.

  T. Rowe Price: Around 73-77% across $50k-$150k, varying slightly by marital status.

  CRR: ~71% for middle group. 

  High income (e.g., $200k+):

  Often 55-70% (or lower).

Social Security replaces a larger percentage for lower income. For someone earning $30,000 at FRA retirement, the replacement is about 55%. Forty percent replacement from Social Security is more typical. 

So why do so many seniors claim to be struggle financially?

Seniors feel they struggle due to a mix of real economic pressures: Fear of long-term care costs, inflation, but it is a myth retirees fully live on a fixed income (besides most Americans do not reliably receive a dedicated annual pay raise (merit, COLA, or performance-based) at their current job every year), inadequate savings and longevity are also key factors among those claiming to be struggling. 

Much of this has geographic elements. Living in North Jersey with high property taxes and other costs is much different than living in South Carolina. 

Something that should be obvious, but to many people is not, is that if you were low income, truly living paycheck to paycheck, while working, you will not be better off in retirement. 

So what is the answer? For lower income Americans the Social Security replacement percentage needs to be increased. For all others the answer in my view is enhanced financial education, better financial/spending discipline, always making savings the spending priority (perhaps forced savings in some way), and long-term realistic retirement planning. 

Taking the view that all this is a personal responsibility only and if it is screwed up, tough luck, is too common. The reality is that society pays the price sooner or later. 

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baldscreen
19 days ago

When we first retired 2 years ago, I wasn’t sure how things would be, but it has turned out like the middle income class that you mentioned in the studies. I also agree with what you wrote about location: high vs low cost areas. And so many people don’t have pensions now.

One thing I thought of while I was reading your article and the comments was if multi-generational living will become more popular. We have friends who built a home in the late 1990s for this purpose so that one of the mothers could live with them. Chris

Tim Butts
19 days ago

For all others the answer in my view is leave high tax New Jersey and move to South Carolina.

Jack Hannam
20 days ago

The answer to your question depends on how much of their current income they are spending now. Another approach is to seek to provide enough annual after-tax cash flow, once retired, to continue spending as before.

It is not difficult to calculate the sum of social security benefits, pension benefits if any, and investment distributions, which, after subtracting all taxes will provide the necessary cash. The withdrawal method you prefer will indicate the size of your nest egg needed.

I agree with you that people in the lower income strata would benefit considerably from enhanced social security benefits.

R Quinn
20 days ago
Reply to  Jack Hannam

Does pre retirement spending accurately predict retirement spending?

Last edited 20 days ago by R Quinn
Jack Hannam
20 days ago
Reply to  R Quinn

I didn’t predict anything. What I planned for was the spending level in retirement that our cash flow would support, then adjust our spending to meet that. Simple!

R Quinn
20 days ago
Reply to  Jack Hannam

I didn’t mean you, I was just questioning when you said “to continue spending as before.” Is that what people expect? Or, is it realistic for overall spending. I have maintained that a desired goal is to replace 100% of base income in retirement for the very reason to contain spending as before but likely very different and more discretionary spending.

Dave Melick
20 days ago
Reply to  R Quinn

Richard: for many of our expense categories, yes, similar spending. However, our travel/vacation expenses are definitely higher in retirement than when we were working.

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