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Four Mantras

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AUTHOR: Jonathan Clements on 7/01/2024

I’m not big on aphorisms—at least when talking to others. But there are certain things I say to myself all the time. Like what? Here are four mantras that I repeat to myself on an almost daily basis:

“First, do what you have to do, then do what you want to do.” This is my vegetables-first approach to the day. I have an ongoing to-do list that I typically revise each evening. When I look at that list in the morning, I focus on the stuff I have to do—and, if I can get it done, I reward myself with the things I want to do.

“Never let ’em know they got to you.” I suspect readers would be appalled by some of the crude, vicious letters and emails I’ve received over the years, especially when I was at The Wall Street Journal and more in the public eye. But I quickly learned to trash these messages before I was tempted to respond. If folks are so deranged that they’re sending you hate mail, you’ll never change their mind. Much better to follow the rules of the playground, never giving them the satisfaction of showing you were bothered.

“The routine is liberating.” I want every day to be productive, and I find that’s far easier when I’m at home and pretty much following the same schedule. Meanwhile, disruptions—running errands, unexpected phone calls, folks dropping by—can derail my productivity. That’s why I love days that feel ordinary.

“Everybody shoulders just as much as they can handle.” My inclination is to assume that most folks have good intentions and they do their best to cope with whatever gets thrown at them. But clearly, faced with the turmoil of everyday life, some people simply don’t cope so well. Still, I never assume they don’t care or they’re slacking. Rather, I assume they don’t have the emotional fortitude to deal with whatever they’re facing—and that likely means their life is much harder than mine.

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steve abramowitz
5 months ago

I’m all in for first “do what you have to” and then “what you want.” I like to clear out most of the daily chores as soon as I can, so I can do the things I want to do in the afternoon, That can mean being productive or just in peace, maybe listening to some old (and I mean old!) rock & roll. My mind often wanders back to old friends, the good times and bad, and the life choices I made (and didn’t make). I look forward to seeing a couple of patients and hearing about my son’s daily travails. Of course, life has a way of not cooperating with my rhythm, and the best I can say for myself is that I’m “getting better” (my opinion) controlling how irascible I become when my afternoon game plan is interrupted.

I’m 79 and partially retired, and feel I’ve earned that space. My wife has to put up with her husband being “so pressured” to get stuff out of the way in the morning, but she also seems to understand the old man needs that afternoon space. Like everyone else, I’ve had to endure life’s bumps and bruises, but even after battling a serious depression earlier in my life and waking up with two chronic cancers and a stent, I consider myself a pretty lucky guy.

Wayne Koppa
5 months ago

I like these a lot. Jonathon always has the good stuff.

When I was overseas we had four short rules, maybe I should call them mantras.

No matter how bad it gets – it can get worse. (Many people experiencing bad times falsely think times will improve and are taken back even more when they don’t.)The information is not entirely correct.When they say it’s over – its most likely not.They get tired – you don’t get tired. (This is the most important of the four.)

Last edited 5 months ago by Wayne Koppa
kt2062
5 months ago

I certainly have learned a great deal of humility as I age. Number 4 was something I learned very well. I have seen patients who have been given much more than they can handle: cigarette burns or being turned out on the streets by their own parents. They turn to drugs or alcohol to cope. They focus on immediate gratification to survive which makes the concept of saving or changing for the future difficult.
Meanwhile they don’t send me hate mail but I’ve been called every name in the book.
You have developed a great deal of compassion, Jonathan.

William Dorner
5 months ago

For sure those are brilliant mantras by Jonathan. Since my cancer of 5 years ago I developed the Mantra ODAAT, which is “one day at a time.” This is working for me and I sincerely hope it helps others. For sure Jonathan, WE all love you and Humble Dollar. Stay the course as best as you can.

Arthur Weber
5 months ago

Also reminds me of a Will Roger’s quote, which I had posted on my office door. “Don’t let yesterday take up too much of today”.

Matt Morse
5 months ago

Your fourth mantra is great wisdom I need to remember.

Dan Smith
5 months ago

Well, I’m thinking of an old Chris Farley skit from Saturday Night Live. Seriously though I think I lived by a mantra for a while when going through the divorce. It was a difficult time both emotionally and financially. I actually had a Jimmy Buffett poster framed with the line “yesterday is over my shoulder, so I can’t look back for too long”.

Last edited 5 months ago by Dan Smith
Laurianne Falcone
5 months ago

This is a great list. I would add “I can’t control others’ behavior, I can only control my reaction to it.” Easy to say, impossible to do at times.

Edmund Marsh
5 months ago

I can live by that list, but I’m still working on patience to practice number four and do it well. For the first, that applies to life goals also, like saving for retirement—but I like vegetables.

1PF
5 months ago

“If folks are so deranged that they’re sending you hate mail, you’ll never change their mind.” Brilliant!
We HD readers ❤️ you.

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