Mike Drak

EARLIER THIS YEAR, I came up with what I thought was a brilliant idea. I’d signed up for the August 2025 Ironman Ottawa to celebrate my 70th birthday and thought, “Why not jump on the Ozempic bandwagon for six months to drop some significant excess weight before the heavy training starts?”
I’ve struggled with my weight for years. My doctor calls me an emotional eater. I thought, if I dropped the weight and committed to keeping it off,

I’M TURNING 70 THIS year, and that’s got me thinking about the legacy I’ll leave behind. Legacy for me involves much more than bequeathing money to the kids. It’s about the contribution I’ve been able to make and the people I’ve helped along the way.
Since retiring, I’ve been on a mission to help folks have a better retirement. This resulted in me co-authoring three books on the subject. In addition to my family,

I LED A RETIREMENT seminar some years ago at a large manufacturing company. During the question-and-answer session that followed my presentation, a 60-something welder told the group he’d never retire. I asked why. His response: All his friends who’d retired before him were already dead, and he didn’t want to follow in their footsteps.
What he said resonated with me—because I knew someone who suffered a similar fate. Gino was a client back in my banking days.

IT’S THE HOLIDAY season, which means I get to enjoy one of my favorite movies, A Christmas Carol. I’ve watched it every Christmas for as long as I can remember. I guess you could say it’s cast a spell over me, but in a good way.
To be honest, I don’t watch it in its entirety anymore. Instead, I usually just tune in for when Scrooge wakes up on Christmas Day as a changed man,

A MAN DIED AND MET Saint Peter at the gates of heaven. “Saint Peter,” the man said, “I’ve been interested in military history for many years. Tell me, who was the greatest general of all times?”
“Oh, that’s simple. It’s the man right over there.”
The man looked where Peter was pointing and said, “You must be mistaken. I knew that man on earth, and he was just a common laborer.”
“That’s right,” Peter remarked,

SAMURAI WERE EMPLOYED by feudal lords in Japan. They were skilled in the art of combat and highly trained—the best of the best.
A ronin—meaning a “drifter” or “wanderer”—was a samurai who’d left his clan, usually when his master died. Upon leaving, he was free to use his skills to seek similar employment elsewhere or even to choose a completely different profession. A ronin then relied entirely on himself and his skills to get by.

A TIDAL WAVE OF workers quit the corporate world in recent years, starting an earlier-than-planned retirement. I can relate—because I did the same thing.
One reason these people left: Their psychological needs and values weren’t being met at work. We all want a sense that we’re accomplishing something important. We want to feel valued and respected by the company we work for, and we want a sense of autonomy and control.
What we don’t want is to work for bad bosses in a toxic environment.

IN MY LAST ARTICLE, I wrote about how Harvard and other colleges are offering programs to help growth-oriented retirees find new meaning and purpose. Having a sense of purpose improves our quality of life and provides a sense of well-being.
But most of us, including this writer, can’t afford Harvard’s program. That’s why I’m going to show you how to find your main reason for being within the comfort of your own home—using the ikigai method.

WHEN I WAS FORCED out of my banking job of 36 years, I was age 59 and had enough money to retire comfortably. But I still felt the need to work—because that’s how I’m wired. Working gives me a sense of purpose and makes me happy, but it has to be the right kind of work.
I need work that’s fulfilling and which allows me to help others. I knew myself well enough to realize that,

WHEN I FOUND myself unexpectedly packaged off by the bank, I was initially very happy. I was planning to leave anyway because the stress was getting to me. When the bank gave me a severance check at age 59, I felt like I’d won the lottery.
Life was pretty good for a while, but then I was hit by a bad case of retirement shock. I lost my mojo, and had a constant feeling of being incredibly lost and vulnerable.

I LIKE CHALLENGING myself to do hard things. I guess it’s just the way I’m wired.
Recently, I started thinking about the hardest things I’ve done. Convincing my wife to marry me was hard. She was a tough sell. But eventually I wore her down and got the deal done—one of my best deals, by the way.
Attempting Ironman Cozumel at age 68 was hard and, even though I failed, it’s one of my most cherished memories.

I INVESTED A GOOD chunk of 2022 getting ready for the Ironman triathlon on Nov. 20 in Cozumel, Mexico. A lot of people have asked me why I would even attempt an Ironman at age 68. I tell them I’m investing in my future self.
I know what I want my future to look like, and I’m focused on putting the pieces in place to get me there. My good health is a big piece of that picture.

EVERY DECEMBER, I watch two Christmas movies—movies I’ve been watching for as long as I can remember.
My favorite is A Christmas Carol, based on the novel by Charles Dickens. It’s about the mean and miserable Ebenezer Scrooge, a money lender who constantly bullies his poor clerk, Bob Cratchit, and rejects his nephew Fred’s wishes for a merry Christmas.
Scrooge lives only for money. He has no real friends or family, and cares only about his own well-being.

CHRIS CROWLEY IS co-author of Younger Next Year, a book that opened my eyes to what’s possible in retirement. When I grow up, I want to be just like Chris.
Since turning age 75, he’s managed to find the energy to publish five books. At 86, he’s still having fun skiing downhill, going on 30-mile bike rides, leg pressing 360 pounds at the gym and giving the occasional paid speech.
His example reminds me that,

ON THE CORNER OF MY desk, there are two binders. One contains my financial plan and the other my longevity lifestyle plan. One is no good without the other. How can I know if I’ve saved enough money if I don’t have a clear idea of what I want to do in retirement and how much that lifestyle will cost me?
The financial services industry’s focus has been on financial planning, with the objective of helping people accumulate as much money as possible.