When I was a much younger man, I was on an airline flight, seated all the way back in the very last row. After meals had been served and eaten, cabin staff commenced to clear away the trays and trash, starting from the front. Once the cabin steward reached my aisle, I thanked her as she took away the aftermath of my meal. She looked, oddly, a little surprised. She leant over and said “Do you know, you are the very first person that thanked me on this plane?” A little later, I ordered a can of beer. As the steward went to collect it, I took out my wallet ready to pay. Upon return, she placed the can on my tray then kept on moving, clearly not willing to entertain the notion of any payment.
This is only a trivial little story, but one I told to my kids often to highlight how saying “please” and “thank you” and showing a little gratitude could help someone else, and yourself, more than you might imagine.
As an older man, I’ve really come to embrace gratitude as a means to living a happier, calmer and more contented life. For several years now I have kept a journal with three things daily that I’m grateful for. Sorry if this sounds like a bit of pop-psychology nonsense, but I really do find the act of having to think about three things that I appreciate and value has a positive affect. Sometimes it’s large and grand – having had the opportunity for an enjoyable and pretty successful career, or small and fleeting – an unexpected but truly pleasant interaction with a stranger.
From a personal finance perspective, I think it also helps answer the eternal question of “enough”. When some daily reflection includes being grateful for a warm, dry, comfortable house, then needing a larger and more expensive house seems unnecessary. A healthy family, stable and supportive relationships, reliable transportation all make the list from time to time. So a new car and larger retirement account seem less important.
I certainly won’t say that I have my “enough” pinned down completely, but forcing myself to contemplate all the things that I’m truly lucky to have is a very good step towards that answer.
Nice post, Greg. I agree with you. Happiness starts with letting our minds dwell on what we have, rather than what we lack.
Agreed Edmund, and thanks for the feedback..
Greg,
Thank you for writing an excellent post. You were able to clearly explain about how I feel concerning my situation.
Thanks Winston, I really appreciate the feedback.
Greg, there is a lot to be grateful for in this world, both big and small.
This past Tuesday, I drove my youngest daughter, who is 27, to a specialist cancer diagnostic unit, a 45-minute journey. She was having an intensive round of scans and blood work to see whether her latest treatment had worked.
My mind was so clouded with worry that, while I waited, I walked to the hospital restaurant for a coffee and never noticed the sign saying it was cash only because of technical problems. I had no cash. The person behind me saw my confusion and paid for me. It was a small kindness, and I was deeply grateful for it.
Then came something far bigger: her results showed no spread into her lymphatic system.
Big and small, both mean something to me. My daughter’s health is fragile, but having her her